| CINNAMON HERBAL TEA
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Cinnamon has been used
for thousands of years as spice and a healing agent. It was
used in China for fever, diarrhea and menstrual symptoms as
far back as 2000 B.C.
Cinnamon has a long history of medicinal use in many cultures.
It comes from the inner bark of evergreen trees that are native
to India and Sri Lanka. It is thought that it is the polyphenols
in the cinnamon that are mostly responsible for its protection
against diabetes and heart disease. |
Other health
benefits that may be attributable to cinnamon include its use
as a digestive aid – helping to relieve gas and bloating;
antibacterial activity (for example against agents such as E.
coli); helping to treat diarrhea, nausea, and vomiting.
While cinnamon can surely benefit your blood sugar, it must
coincide with a healthy eating plan that includes at least 25
grams of fiber daily, plenty of fresh vegetables and fruit,
whole grains, and water.
Cinnamon is traditionally used to help digestion, relieve stomach
upset, back pain and stop excessive menstrual flow. |
Cinnamon |
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| Improves blood
circulation |
| As
an aid in indigestion |
| Reduces
sugar in blood and preventing diabetes |
| Relieves
flatulence and stomach ache |
| Improves
menstrual flow, for relief of menstrual pain,
vaginal discharge |
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